Riceberry It is considered another rice variety that is very popular. Especially for groups of people who love health, exercise and lose weight. In fact, riceberry is suitable for all genders and all ages. Nowadays, it is processed into various snacks, whether it be cookies or rice crackers. Why is it so popular? According to Health, let’s look at the good benefits. Let’s talk about this rice.
What is Riceberry?
Riceberry rice is rice that is made from a combination of Hom Nil rice and Jasmine white rice 105, making it a new breed of organic rice. It is dark purple in color, slender and has a shiny surface. The seeds are similar to rice. Can be planted all year round In terms of nutritional value, riceberry is considered complete. Because only some parts have been polished.
What are the benefits ?
– More antioxidants than other rice varieties
Riceberry rice is considered a new breed of rice that has a lot of antioxidants. which means If anyone eats this kind of rice often The chance of getting cancer is very small.
– Prevent heart disease High blood pressure, diabetes , dementia
in riceberry There are vitamins and nutrients that are very beneficial to the body, such as beta-carotene, vitamin E, vitamin B1, omega 3, zinc, iron, and many more. These nutrients will help nourish the ทางเข้า ufabet body. Nerves help fight against dangerous diseases that will happen to us. It’s like having a personal bodyguard, right?
– Reduce fat and cholesterol levels
Dietary fiber or Fiber in riceberry is considered to be very high. This fiber is what will help reduce your fat and cholesterol. Especially if you are someone who likes to exercise. The more you see the results. It also helps control weight and excretion inside. Let me tell you.
I saw strange colored rice grains like this, purple, black, but the benefits made me want to rush out and buy some to eat. Don’t worry about the taste at all. Because it’s both fragrant and soft. Good health is in your hands. Don’t forget to find something to eat.