Women and beauty often go together, making most girls give extra importance to taking care of themselves. But there are quite a few girls who accidentally destroy their own beauty without realizing it. So today we bring you 7 behaviors that girls Should be avoided for good health. What will there be? Let’s see.
1. Use soap to clean your face regularly.
Using soap to clean your face is a behavior that should not be done very much. Because soap is alkaline, it makes our facial skin dry and tight. As a result, the skin must produce more oil, so any ladies who like to wash their face with soap It is recommended to change to a facial cleansing foam that is mildly acidic. And most importantly, you should choose a facial cleansing foam that is suitable for your skin type. To help make your skin healthier
2. I like to eat desserts.
Eating sweets not only makes women fat, but eating sweets can also damage your skin’s health. Because sugar can cause the skin to dry out, any ladies who like to eat sweets are advised to turn to eating fresh fruit instead.
3. Using skin care products that have been in use for too long
Every skin care product always has an expiration date. Women have been using products that have expired or have been opened for too long. Whether it’s perfume, face cream, lipstick, girls’ skin can be damaged without realizing it. Therefore, you should throw it away and buy a new one to be sure that the product has good performance.
4. Take a warm shower regularly.
Taking a warm shower will help your body relax and you will sleep better. But taking hot showers often isn’t good for your skin. Because of frequent hot showers It will have a negative effect on the health of the skin, causing the skin to become dry and peeling. It also makes the pores on the face wide. If you want to take a warm shower, you shouldn’t take it too often and you should choose skin care products that are most suitable for your skin type.
5. Drinking not enough water
Water is an important factor for girls to have good ทางเข้า ufabet https://ufabet999.com skin health. Drinking enough water is very important, so girls must drink at least 8-9 glasses of water per day to help keep the skin healthy, moisturized, and more hydrated.
6. Use makeup brushes that are not clean.
Makeup brushes that girls Use it even if you don’t share it with anyone. Did you know that there are often a lot of bacteria and dirt accumulated? If used without washing frequently It will cause acne on the face and may become infected. Therefore, you must always wash your makeup brushes at least once a week.
7. Exfoliate your skin every day.
Exfoliating is a good way to maintain your health because it gently removes dead skin cells. But scrubbing your skin every day or too often can irritate your skin to the point of peeling. It also makes the skin dry. Therefore, for proper skin exfoliation, only 2 times a week is sufficient.
Here are 7 behaviors that will make your skin healthy. You can lose without realizing it. Knowing this, it is better to avoid doing it in order to have good skin health forever.