During the winter season, our skin often lacks moisture and loses more water than usual. In this article, แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ will take everyone to learn about 6 common skin diseases during the winter season. Let’s see what diseases there are together.
Getting to know skin diseases during winter
Many people who are unable to adapt to the winter season are not only at risk of getting sick, but are also at risk of skin diseases such as chickenpox, herpes, atopic dermatitis, and ringworm .
Therefore, we must take care of ourselves regularly, change our behavior to be appropriate for the winter season, such as wearing thick clothes to keep the body warm, drinking plenty of water to prevent dehydration, and reducing beverages that cause the body to lose water, such as tea, coffee, alcoholic beverages, etc.
6 common skin diseases during winter
- Psoriasis causes dry, flaky skin. Some people may develop inflammation, redness, and itching . If you start to develop small red bumps on your skin and they spread to other parts of your body, such as your head, knees, hands, and feet, see a doctor for immediate treatment.
- Rosacea is a common skin condition that occurs when the skin is exposed to harsh weather conditions. It most commonly affects the face, causing redness and sometimes small pustules. It can also affect the eyes, causing dryness, redness, and eyelid redness.
- Dermatitis: The skin is dry, peeling, itchy, and red. The doctor will recommend applying moisturizer to increase skin moisture or applying cortisone cream only to areas of skin that are inflamed, itchy, or red.
- Raynaud’s disease is caused by a blockage in the arteries. Which causes abnormal blood circulation. This causes the fingers and toes to become numb and sore. The fingers and toes start to warm up after being exposed to cold air. This can be prevented by wearing gloves. And socks to prevent the fingers and toes from being exposed to the cold. In more severe cases, vasodilators may be needed to increase blood flow.
- Ringworm causes the skin to become irritated, dry, and itchy. It commonly occurs on the elbows, knees, hands, and face. The best way to treat it is to apply a fragrance-free moisturizer to hydrate the skin, or apply a ointment specifically designed for ringworm.
- Cold urticaria is an allergic reaction to cold, such as swelling of the hands when exposed to cold objects or cold air, or swelling of the lips when eating or drinking cold foods or beverages.
Tips for skin care during winter
In addition to taking care of our health to reduce the risk of various diseases during the winter season, we also need to take care of ourselves for skin health. Here are some easy tips:
- Moisturize your skin. After showering, apply a cream or product that contains shea butter, such as olive oil or jojoba oil, to keep your skin moisturized.
- Avoid taking long showers. During winter, it is recommended to take a shower for no more than 10 minutes. Because taking a shower for too long can cause your skin to become dehydrated.
- Apply sunscreen. You should apply sunscreen with an SPF of 15 or higher before leaving the house because the sunlight during winter can cause your skin to lose moisture more easily than usual.
- Eat a healthy diet . Eat a balanced diet, including omega-3 or omega-6 fatty acid supplements, such as fish oil and flaxseed oil.